BOOK REVIEW: Letters to a Young Gymnast by Nadia Comaneci

“Letters to a Young Gymnast – The Art of Mentoring” by Nadia Comaneci is an autobiography written in the style of letters to young gymnast. Nadia narrates the inspiring story Continue reading

BOOK REVIEW: Body Lengths by Leisel Jones, with Felicity McLean

This autobiography by Leisel Jones was a fantastic read! It was so interesting to learn about Leisel’s story. She begins with her development as a young swimmer from an Australian Continue reading

Book Review: Swim Bike Run by the Brownlee Brothers

BOOK REVIEW: Swim Bike Run – Our Triathlon Story by Alistair & Jonathan Brownlee

“Swim Bike Run – Our Triathlon Story” – Book review by Active + Nourished I really enjoyed reading “Swim Bike Run”, this autobiographical piece written by the Brownlee brothers. They provide Continue reading

Book Review: Grace, Gold & Glory

BOOK REVIEW: Grace, Gold & Glory – My Leap of Faith by Gabrielle Douglas

We have just returned from the Gymnastics Australia 2015 National Clubs Carnival where my youngest daughter was competing. Congratulations to all the amazing gymnasts! It’s been a big gym week Continue reading