BOOK REVIEW: The Athletic Brain by Amit Katwala

BOOK REVIEW: The Athletic Brain by Amit Katwala

Only recently published a few months ago, “The Athletic Brain – How Neuroscience is Revolutionising Sport and Can Help You Perform Better,” by Amit Katwala, is almost the natural progression Continue reading

"the Sports Gene - talent, practice and the truth about success" by David Epstein

BOOK REVIEW: the Sports Gene by David Epstein

This is an incredibly interesting book that looks at a long time common question of “Nature v Nurture”.  “The Sports Gene – talent, practice and the truth about success” by Continue reading

What better way to get to know 3 of the best Olympians?

What better way to get to know 4 of the best Olympians?

Autobiographies tell all! With two and a half weeks of action packed sport at the 2016 Rio Olympics, there’s still time to read up on your favourite Olympians! And what Continue reading

Have you tried iFLY, the latest fun thing in sport?

Have you tried iFLY, the latest fun thing in sport?

Follow my blog with Bloglovin Indoor skydive with iFLY! Last time it was flying trapeze. This time, our flying experience was at iFLY! And what a unique and awesome experience! During Continue reading

Awesome family fun at the Gold Coast Marathon!

Awesome family fun at the Gold Coast Marathon!

We have just returned from a fantastic week away in Broadbeach, Queensland. It was our school holiday getaway, planned around our first time at the Gold Coast Marathon event. You Continue reading

BOOK REVIEW: Believe by Sally Pearson

BOOK REVIEW: Believe by Sally Pearson

Sally Pearson pulls out of the Rio Olympics! It was such a shock to hear of Sally Pearson’s withdrawal from the Rio 2016 Olympics today. She has officially pulled out Continue reading