BOOK REVIEW: The Athletic Brain by Amit Katwala

BOOK REVIEW: The Athletic Brain by Amit Katwala

Only recently published a few months ago, “The Athletic Brain – How Neuroscience is Revolutionising Sport and Can Help You Perform Better,” by Amit Katwala, is almost the natural progression Continue reading

Urgent! Apply now for 3 best triathlon ambassador programs!

Urgent! Apply now for 3 best triathlon ambassador programs!

So sorry for the late notice! But you still have time to get your applications in for 3 of the best female triathlon ambassador programs. Swimmers, cyclists and runners can Continue reading

Are athletes really getting faster, better, stronger?

Are athletes really getting faster, better, stronger?

It’s been such an amazing week so far of unbelievable athletic performances at the Rio Olympic Games! Elite athletes across the world come together and compete every four years to Continue reading