BOOK REVIEW: Courage to Soar by Simone Biles

BOOK REVIEW: Courage to Soar by Simone Biles

So exciting to have the World Cup Gymnastics come to Melbourne this week! Even though Simone Biles won’t be competing, I thought it would be a great time to review Continue reading

What better way to get to know 3 of the best Olympians?

What better way to get to know 4 of the best Olympians?

Autobiographies tell all! With two and a half weeks of action packed sport at the 2016 Rio Olympics, there’s still time to read up on your favourite Olympians! And what Continue reading

BOOK REVIEW: Believe by Sally Pearson

BOOK REVIEW: Believe by Sally Pearson

Sally Pearson pulls out of the Rio Olympics! It was such a shock to hear of Sally Pearson’s withdrawal from the Rio 2016 Olympics today. She has officially pulled out Continue reading

BOOK REVIEW: Faster than Lightning My Story by Usain Bolt

BOOK REVIEW: Faster than Lightning – My Story by Usain Bolt

“Faster than Lightning – My Story” by Usain Bolt is an interesting autobiography of the fastest man on Earth! The book details Usain’s life from a young boy, his development Continue reading

Book Review: The Will to Fly by Mum2Athletes

Review : The Will to Fly book by Lydia Lassila

The Will to Fly book is an inspiring autobiography by Lydia Lassila, Mother and four-time Olympian. Following on from the recent release of the must-see feature film documentary, the book offers Continue reading

Loudy Wiggins on raising sporty kids

Loudy Wiggins on raising sporty kids

  It was such a pleasure to meet with the beautiful mum and four-time Olympic diver, Loudy Wiggins nee Tourkey. We discuss her thoughts on raising sporty kids and she Continue reading

The Will to Fly Movie Review - Active + Nourished

MOVIE REVIEW: The Will To Fly

“The Will To Fly” – An Inspiring Sports Documentary! I was privileged to watch a pre-screening of the movie “The Will to Fly”. This is an inspiring, feature-length sports documentary about Lydia Continue reading

BOOK REVIEW: Letters to a Young Gymnast by Nadia Comaneci

“Letters to a Young Gymnast – The Art of Mentoring” by Nadia Comaneci is an autobiography written in the style of letters to young gymnast. Nadia narrates the inspiring story Continue reading

BOOK REVIEW: Body Lengths by Leisel Jones, with Felicity McLean

This autobiography by Leisel Jones was a fantastic read! It was so interesting to learn about Leisel’s story. She begins with her development as a young swimmer from an Australian Continue reading

Book Review: Swim Bike Run by the Brownlee Brothers

BOOK REVIEW: Swim Bike Run – Our Triathlon Story by Alistair & Jonathan Brownlee

“Swim Bike Run – Our Triathlon Story” – Book review by Active + Nourished I really enjoyed reading “Swim Bike Run”, this autobiographical piece written by the Brownlee brothers. They provide Continue reading