"the Sports Gene - talent, practice and the truth about success" by David Epstein

BOOK REVIEW: the Sports Gene by David Epstein

This is an incredibly interesting book that looks at a long time common question of “Nature v Nurture”.  “The Sports Gene – talent, practice and the truth about success” by Continue reading

Have you tried iFLY, the latest fun thing in sport?

Have you tried iFLY, the latest fun thing in sport?

Follow my blog with Bloglovin Indoor skydive with iFLY! Last time it was flying trapeze. This time, our flying experience was at iFLY! And what a unique and awesome experience! During Continue reading

BOOK REVIEW: Believe by Sally Pearson

BOOK REVIEW: Believe by Sally Pearson

Sally Pearson pulls out of the Rio Olympics! It was such a shock to hear of Sally Pearson’s withdrawal from the Rio 2016 Olympics today. She has officially pulled out Continue reading

Book Review: The Will to Fly by Mum2Athletes

Review : The Will to Fly book by Lydia Lassila

The Will to Fly book is an inspiring autobiography by Lydia Lassila, Mother and four-time Olympian. Following on from the recent release of the must-see feature film documentary, the book offers Continue reading

Loudy Wiggins on raising sporty kids

Loudy Wiggins on raising sporty kids

  It was such a pleasure to meet with the beautiful mum and four-time Olympic diver, Loudy Wiggins nee Tourkey. We discuss her thoughts on raising sporty kids and she Continue reading

The Will to Fly Movie Review - Active + Nourished

MOVIE REVIEW: The Will To Fly

“The Will To Fly” – An Inspiring Sports Documentary! I was privileged to watch a pre-screening of the movie “The Will to Fly”. This is an inspiring, feature-length sports documentary about Lydia Continue reading