"the Sports Gene - talent, practice and the truth about success" by David Epstein

BOOK REVIEW: the Sports Gene by David Epstein

This is an incredibly interesting book that looks at a long time common question of “Nature v Nurture”.  “The Sports Gene – talent, practice and the truth about success” by Continue reading

Are athletes really getting faster, better, stronger?

Are athletes really getting faster, better, stronger?

It’s been such an amazing week so far of unbelievable athletic performances at the Rio Olympic Games! Elite athletes across the world come together and compete every four years to Continue reading