Kids in Sport
6 Quick, Easy, Yummy and Healthier Treats for the Festive Season
We all love a treat, and even more so during Christmas celebrations. But sometimes it can be hard not to overindulge, especially over the holidays. Mostly nice and just a Continue reading
Easy, yummy and healthy pea and mint zoodles
Looking for a nutritious recipe to add to your repertoire? Try these easy, yummy and healthy pea and mint zoodles! Mint and peas are a classic combination right? I love Continue reading
Celebrate Easter this year with a simple but yummy carrot tart
Bake up a tempting dish for the Easter bunny’s arrival with this yummy carrot tart. In addition to my Coffee Cacao Energy “Easter Eggs”, this is another a super simple Continue reading
First challenge for the year at the Two Bays Trail Run
The Two Bays Trail Run offers two events each year – 28km and 56km. There are qualification requirements but once you’re in, you’re up for a great experience! The course includes a Continue reading
Why I Loved My First Marathon
Last Sunday, I ran my very first marathon at the Melbourne Marathon, such a huge buzz! And honestly, with the proper preparation and a positive mindset, if I can do Continue reading
Why Solidteknics is the best for non-toxic sustainable cooking
I am always looking to reduce potential toxins in our home, whether it’s by switching to glass drink bottles and food storage, reducing plastics in general, or by using non-toxic sunscreen, deodorant and cleansers. But Continue reading
Spice up your life with a Sprinkle Spices giveaway!
Sprinkle Spices is a new Australian company based right here in Melbourne, bringing you a selection of original, 100% pure and natural spice blends. Together we are hosting an Instagram Continue reading
BOOK REVIEW: Minimalist Baker’s Everyday Cooking by Dana Shultz
Full of vegan recipes, and also mostly gluten-free, the Minimalist Baker’s Everyday Cooking by Dana Shultz serves up some easy to make and delicious dishes. Minimalist Baker Started in 2012, Continue reading
Why should you add beetroot to boost your smoothie?
Sounds a little odd I know. But adding beetroot to boost your smoothie will provide not only added nutrients, but may even potentially enhance your athletic performance! Why add Continue reading