Fun, fitness and food for active families
The Two Bays Trail Run offers two events each year – 28km and 56km. There are qualification requirements but once you’re in, you’re up for a great experience! The course includes a Continue reading
Last Sunday, I ran my very first marathon at the Melbourne Marathon, such a huge buzz! And honestly, with the proper preparation and a positive mindset, if I can do Continue reading
I am always looking to reduce potential toxins in our home, whether it’s by switching to glass drink bottles and food storage, reducing plastics in general, or by using non-toxic sunscreen, deodorant and cleansers. But Continue reading
Sprinkle Spices is a new Australian company based right here in Melbourne, bringing you a selection of original, 100% pure and natural spice blends. Together we are hosting an Instagram Continue reading
Full of vegan recipes, and also mostly gluten-free, the Minimalist Baker’s Everyday Cooking by Dana Shultz serves up some easy to make and delicious dishes. Minimalist Baker Started in 2012, Continue reading
Sounds a little odd I know. But adding beetroot to boost your smoothie will provide not only added nutrients, but may even potentially enhance your athletic performance! Why add Continue reading
Had the best time on our recent 4-day, 3 night, 46km adventure hike around the Tasmanian Three Capes Track. Awesomely scenic, active and fun, and totally rejuvenating, we would highly Continue reading
Last week, Hubby and I went on an amazing 4-day hike in Tasmania. And whilst thinking about suitable food to take along, I realised that my usual daily morning coffee Continue reading
We take so much time and effort to prepare and cook healthy meals for our families. But it’s just as important to ensure this food is kept fresh and stored Continue reading