
The best of our fun and active Hawaiian holiday
We had such an amazing time last holidays in Hawaii! It really is a beautiful and scenic destination. During our stay, we visited two islands. Firstly, the island of Maui Continue reading
Fun, fitness and food for active families
We had such an amazing time last holidays in Hawaii! It really is a beautiful and scenic destination. During our stay, we visited two islands. Firstly, the island of Maui Continue reading
So exciting to have the World Cup Gymnastics come to Melbourne this week! Even though Simone Biles won’t be competing, I thought it would be a great time to review Continue reading
Only recently published a few months ago, “The Athletic Brain – How Neuroscience is Revolutionising Sport and Can Help You Perform Better,” by Amit Katwala, is almost the natural progression Continue reading
This is an incredibly interesting book that looks at a long time common question of “Nature v Nurture”. “The Sports Gene – talent, practice and the truth about success” by Continue reading
We have just had a fantastic, fun and active time away during this past school holiday period. Queenstown in New Zealand, is an unbelievably scenic and beautiful destination, offering so Continue reading
Further to our previous research on how to choose the best deodorant and natural sunscreens, let’s now take a look at how to choose toxin free cleansers for those with active Continue reading
We have just returned from the Australian National Clubs Gymnastics Carnival where my youngest daughter competed over the weekend. No perfect 10 scores. But it was once again fantastic to Continue reading
Autobiographies tell all! With two and a half weeks of action packed sport at the 2016 Rio Olympics, there’s still time to read up on your favourite Olympians! And what Continue reading
Follow my blog with Bloglovin Indoor skydive with iFLY! Last time it was flying trapeze. This time, our flying experience was at iFLY! And what a unique and awesome experience! During Continue reading