BOOK REVIEW: Courage to Soar by Simone Biles

BOOK REVIEW: Courage to Soar by Simone Biles

So exciting to have the World Cup Gymnastics come to Melbourne this week! Even though Simone Biles won’t be competing, I thought it would be a great time to review Continue reading

BOOK REVIEW: Believe by Sally Pearson

BOOK REVIEW: Believe by Sally Pearson

Sally Pearson pulls out of the Rio Olympics! It was such a shock to hear of Sally Pearson’s withdrawal from the Rio 2016 Olympics today. She has officially pulled out Continue reading

Book Review: The Will to Fly by Mum2Athletes

Review : The Will to Fly book by Lydia Lassila

“The Will to Fly” book is an inspiring autobiography by Lydia Lassila, Mother and four-time Olympian. Following on from the recent release of the must-see feature film documentary, the book offers added Continue reading

The Will to Fly Movie Review - Active + Nourished


“The Will To Fly” – An Inspiring Sports Documentary! I was privileged to watch a pre-screening of the movie “The Will to Fly”. This is an inspiring, feature-length sports documentary about Lydia Continue reading

BOOK REVIEW: Letters to a Young Gymnast by Nadia Comaneci

“Letters to a Young Gymnast – The Art of Mentoring” by Nadia Comaneci is an autobiography written in the style of letters to young gymnast. Nadia narrates the inspiring story Continue reading

Book Review: Grace, Gold & Glory

BOOK REVIEW: Grace, Gold & Glory – My Leap of Faith by Gabrielle Douglas

We have just returned from the Gymnastics Australia 2015 National Clubs Carnival where my youngest daughter was competing. Congratulations to all the amazing gymnasts! It’s been a big gym week Continue reading