10 new gift ideas sporty Dads will absolutely love!
Are you looking for some great gifts for sporty Dads? Did he really like those work socks and cartooned jocks you bought him last year? Maybe this year for Father’s Continue reading
Tag: healthy family
Have you tried iFLY, the latest fun thing in sport?
Follow my blog with Bloglovin Indoor skydive with iFLY! Last time it was flying trapeze. This time, our flying experience was at iFLY! And what a unique and awesome experience! During Continue reading
Welcome to ACTIVE and NOURISHED!
Welcome to Active + Nourished! Active + Nourished is our new place to share all things fun, fitness, family and food! Active includes a focus on kids in sport and active families. Topics Continue reading
Awesome family fun at the Gold Coast Marathon!
We have just returned from a fantastic week away in Broadbeach, Queensland. It was our school holiday getaway, planned around our first time at the Gold Coast Marathon event. You Continue reading
The KX Yoga 21 day challenge completed!
The KX Yoga 21 day challenge is completed!..and boy does that feel good! I mean both the fact that I did commit to a daily yoga session every day for Continue reading
Orienteering – A running challenge whilst using your brain!
Can you run, think, decipher and strategise at the same time? Then orienteering is for you! What is Orienteering? Orienteering is a sport where participants use a detailed map and Continue reading
Yoga brings calm, mindfulness and strength – The best addition to my weekly routine!
Starting out in Yoga Yoga has been one of the best additions to my weekly routine, bringing calm and mindfulness but also building strength and fitness…oh, and I seem to Continue reading