Run for rewards with Running Heroes
I recently signed up to the community of Running Heroes. Here you can log your runs, earn points, which are then redeemed for rewards! Best thing is that it is Continue reading
Tag: Run
Orienteering – A running challenge whilst using your brain!
Can you run, think, decipher and strategise at the same time? Then orienteering is for you! What is Orienteering? Orienteering is a sport where participants use a detailed map and Continue reading
BOOK REVIEW: Swim Bike Run – Our Triathlon Story by Alistair & Jonathan Brownlee
“Swim Bike Run – Our Triathlon Story” – Book review by Active + Nourished I really enjoyed reading “Swim Bike Run”, this autobiographical piece written by the Brownlee brothers. They provide Continue reading