Why should you add beetroot to boost your smoothie?
Sounds a little odd I know. But adding beetroot to boost your smoothie will provide not only added nutrients, but may even potentially enhance your athletic performance! Why add Continue reading
Tag: smoothie
How to Make a Ginger Lime Pina Colada for Recovery
Our Ginger Lime Pina Colada is a delicious tropical treat! It is perfect for recovery after your workout! The combination of post-exercise protein with carbohydrate makes it a great smoothie for Continue reading
How To Make a Choc Smoothie Bowl Boost Active Recovery
There is nothing better than a yummy smoothie! But how do we make it actually boost recovery for the active? The key is to ensure that you have covered the Continue reading