Fun, fitness and food for active families
The sports arena is also the arena of life where your child gets a precious opportunity to develop cognitive functions by understanding the rules of the game – but also Continue reading
This is an incredibly interesting book that looks at a long time common question of “Nature v Nurture”. “The Sports Gene – talent, practice and the truth about success” by Continue reading
We have just returned from the Australian National Clubs Gymnastics Carnival where my youngest daughter competed over the weekend. No perfect 10 scores. But it was once again fantastic to Continue reading
Follow my blog with Bloglovin Indoor skydive with iFLY! Last time it was flying trapeze. This time, our flying experience was at iFLY! And what a unique and awesome experience! During Continue reading
Welcome to Active + Nourished! Active + Nourished is our new place to share all things fun, fitness, family and food! Active includes a focus on kids in sport and active families. Topics Continue reading
Sally Pearson pulls out of the Rio Olympics! It was such a shock to hear of Sally Pearson’s withdrawal from the Rio 2016 Olympics today. She has officially pulled out Continue reading
“The Will to Fly” book is an inspiring autobiography by Lydia Lassila, Mother and four-time Olympian. Following on from the recent release of the must-see feature film documentary, the book offers added Continue reading
It was such a pleasure to meet with the beautiful mum and four-time Olympic diver, Loudy Wiggins nee Tourkey. We discuss her thoughts on raising sporty kids and she Continue reading
“The Will To Fly” – An Inspiring Sports Documentary! I was privileged to watch a pre-screening of the movie “The Will to Fly”. This is an inspiring, feature-length sports documentary about Lydia Continue reading